Feast: True Love in and out of the Kitchen by Hannah Howard Review

This book belongs to that dying coming-of-age-in-NYC-uber-honest-personal-essay-featuring-tampons-vomit-and-DMCs genre.

It’s also sweet and embarrassingly relatable for millennials.

The best things about this book is Hannah’s startling honestly. Not even so much when it comes to her devastating eating disorder, but how she feels about men and work. You kind of wonder if some of it was made up to protect the identities of the people involved. It’s preciously revelatory and confessional. You can feel the anguish.

It’s certainly readable, but I cannot honestly say I am a fan of the style. Some of it is beautifully descriptive. Parts are repetitive. Everything shines like the moon. Hannah is preoccupied with the sensations in her toes. 

The descriptions of food can be wonderful, but at times it seems like she ran out of paper and had to write her shopping list in her personal diary.

Other times, the detail seems unnecessary. For example, she cooks Irish oats. I effin love Irish oats. But frankly, they are not that different to good oats from anywhere else in the world. Why mention that they are Irish? To show your level of pickiness? Sophistication? But surely, oats are just oats – and anyone who cares about food enough to care that the oats are Irish knows that. Hannah isn’t pretentious or arrogant! (Of course, the reader is assured at this point that they know her like she is her best friend.) Maybe, it is just the glaringly obvious explanation: food is her tragic obsession and there is no rhyme or reason to it.

There are also too many Americanisms consumerinisms. She talks about writing things in Sharpie. Dude, why can’t you just say marker?

The main theme of the book, as I see it, is Hannah’s struggle to find people who will love her and accept her. She wants to find a “home”, “her people” and feel like she belongs. Despite severe anorexia, she even feels at home when the uberthin hostesses of an superposh New York restaurant side with her in a mean girls exchange. That’s all it took: knowing she wasn’t alone. Her fear of weight gain summed up in one line: “I will be unfuckable, or even worse : unlikable, unacceptable, unlovable.”

There is probably one most telling bit in the whole book. Hannah talks about the advice that works: “Get out of yourself and your own head. Call someone else. Ask how they are doing. Ask about their day. Listen. Don’t talk about you. That advice. I’ve heard it before from Aaron and it is exactly what I don’t want to hear. It works nearly every time.”

What is it? Well, the same way that steroids get rid of inflammation, this exercise gets rid of self-obsession. A crude diagnosis, but it’s there.

The ending is a little but too much of an amalgam of post card philosophy. I don’t think she’s not honest or what she says is wrong, but it’s not nearly as refreshing and gripping as the rest of the book. Then again, this also happened to War and Peace, so I don’t judge 😉

My highlights below.

On what food does for an addict

Life is big and scary. Food is constant, safe, dependable. Food blots everything out and calms everything down, draws the shades and tucks me in. Cozy. Miserable. Numb.

Sure, food is my answer to anxiety, sadness, boredom, anger, but also to excitement, possibility, and joy.

And just like starving is the answer, bingeing is the answer.

Often, postbinge, I feel a sweet relief, a stillness.

It is an instant cure to whatever ails me, save the paltry price of the morning after — waking up and needing to barf and not being able to, vowing to eat nothing for a day, a week; the self-imposed, relentless suffering.

My trusty companion has let me down. All that food has done nothing to quiet my demons. I cannot escape myself.

I am not a cool girl. I always have friends, wonderful friends, and yet my identity as an outsider feels fixed from as far back as I can remember.

But most importantly, I am not thin enough. This sums it all up. This is my curse, my refrain, true as my name.

The mirror is enemy number one.

After cosmetic surgery

When I go back to school for senior year, nobody notices. If they do, they are silent. I feel the devastation in my chest, my bones, their marrow. I am still me.

On loneliness and lack of self-esteem

College means everything. If my body is one measure of my self -worth, college is the other.

I read. No matter how lonely I feel, how much an outsider,how fat, I am welcome in the world of words, stories, poems. They hold my hand. They show me that there are more ways to think and feel than I may fathom.

In my fantasy, something remarkable happens at college. I am not an outsider. I belong.

I am going to be a whole new Hannah. Like myself, but immensely better. Skinnier, of course. Skinnier is everything. Skinniness is next to godliness.

The summer holidays after getting into the college of her dreams:

My new life is full of possibility but I am stuck inside myself. My stomach feels round and big as the moon. I have big plans for my summer. I want to do unambitious things like make eight bucks an hour scooping ice cream, read a lot of trashy mags, and sleep. It sounds wild, an adventure. Also, I will diet.

It doesn’t feel like enough, not even close, but hunger seems a small price to pay for liking myself, for not dreaming of carving away the flesh below my belly button, the sides of my butt.

On starving herself

So much better than being cool, I feel powerful. My skin and bones are different, electric.

My stomach gurgles, struggling against its own emptiness, and I am proud.

I go long stretches of days with only Pink Lady apples, coffees with skim milk and Splenda, liters of diet soda and seltzer water. A frozen yogurt, sometimes.

My butt hurts when I sit, and sometimes my knees buckle under the weight of my body, like it’s heavier in its thinness.
I think about the pancetta sandwich he cooked me, the cruel extravagance of the buttery croissant.
I flip through the pages, deliberate over what I won’t hate myself worse in the morning for ordering.

On men

It is the best drug — wanting him, him wanting me. The room spins.

He peers over, and we make eye contact… “ You’re very beautiful, like a model. ” His eyes are wider than they should be, all pupils, like he’s taken an opiate. His gaze feels like a scratch on my skin, unbearable… He doesn’t say anything this time, his eyes are hard on me. I think, This is because of my diet. Fifteen pounds ago, this would never have happened. Is this what people want? Why?

“Your face is a ten, but your body is a six,” he says, unprompted. “ I’m only grading you harshly because you have such potential. You could be a ten, even, if you lost some weight, got in great shape.” I feel as if my skin has been peeled from me. And yet, I agree.

“Do you see the way men look at you?” Corey asks. “ ike they’re hungry?”

I still hate the roundness of my belly, pull on the flesh around my hips and fantasise about its evisceration. But I have felt immense pleasure and given the same. The power of that straightens my spine.

Because I don’t believe I am likable, even for a second, attention from men surprises me, every time.

On hearing that her boyfriend is addicted to coke and alcohol:

I don’t think, Hannah, yikes, walk away. I think, Thank god. I am not alone. He gets it… He drinks the way I eat—to fill something unfillable.

I think about years passing with him, decades. The thought makes me want to puke.

[There is a lot on sexism. There is also a rape.]

On wanting to be thin

I wonder how miraculous my life would be in her body.

“ You know,” she says, “ being skinny is such a strange part of beauty. It’s not the most important part. It’s just the only part you can control. ”

“The point is to be fuckable. ”

I fantasize about butchering myself the way the cooks I work with so beautifully break down a side of beef, carving away the excess until I’m okay.

I want to be badass and free from the patriarchy and skinny.

No one wants me to join Ari on TV because of the roundness of my belly, I am sure. It doesn’t matter, the other stuff.

On finally being thin

I think, This is what I wanted. I’m skinny and eighteen and about to go out with a Michelin – starred, kind – of celebrity chef. I wonder why I’m not elated.

“ You’re beautiful, ” he tells me. The claim sounds ridiculous, cruel.

I don’t particularly want him, but being wanted makes up for it.

My chest hurts with each inhale, the empty ache of not – enoughness.
..deep inside my internal organs, there are millions of pounds of longing. This is not the way I thought skinniness would feel.
The Atlantic rushes up to my ankles, the beach smells of wind and sardines. My loneliness feels as wide as its endless expanse.
I want to eat the pastéis de nata and I don’t want to eat the pastéis de nata. I am trapped. Either way, I will let myself down.
I remember Corey saying “ Just lose some weight, then you can go back to loving food.” Am I there yet? That place does not exist. I will never arrive.

On work

Nobody goes home sick at The Piche. It’s the restaurant code of honor.

I close the restaurant, stumble home drunk on exhaustion at 2 AM, and get up at 5 AM to open the restaurant the next day. “ It builds character, ” they tell the three management trainees.

At first, I love the profundity of my exhaustion when I come home, the satisfaction of the ache in the arches of my feet, my lower back, proof I have worked.

The day ahead here feels like a prison.

I don’t stop talking about whether to quit or not to quit. I’m trying to decide. Both options fill me with hot dread. I feel resigned. I fear that if I stay, Josh’s prediction will come true.

My soul will be constricted and slicked down, like my hair, until, starved for breath, it deflates. Yet if I go, I will be a quitter, a failure at my first real grown-up job.

What she really wants from work:

It’s the creativity, the spirit, the heart.

The Corporate Steakhouse could never have been home. Walking out past the koi for the last time, I feel the vast freedom that comes from knowing this, from setting off to find the place that is.

On finding out that what she thought was her dream turned out to be quite different in real life:

Our vision. Our dream. The truth is, I don’t love it or even like it. I am simultaneously stressed and bored.

On her initial recovery from anorexia

Anorexia is the most fatal mental illness. Deadly. Before a heart stops, way before hospital visits, furry skin, even when the anorexia is merely an idea of itself, a taste of impending famine, it starts to obliterate things.

I cry in her office. I know I am getting fatter. What was the point of all this struggle? I gain a few pounds, and nobody says anything ever again to anyone’s mom ; nobody worries about me.

I am not better. If anything, I am worse. I still go as long as I can go without eating, until everything around me breaks into little dots and begins to lose its substance. And then I binge.

On her success in recovery

No longer a secret, the food very slowly loses its tight grip on me. The shame begins to dissipate.

“Your feelings won’t kill you,” Faith says as if reading my mind. “And they will pass. Promise.”
I once thought I was eternally fucked.
They tell me “a power greater than myself can restore me to sanity.” I say that I don’t understand what the fuck that means.

On wanting love

Surreally pretty. I catch myself staring: his sharp jaw, his cheekbones, his underwater eyes. That he likes me, loves me, seems unfathomable.

…our whole bodies are not just touching but without boundaries, his skin is my skin, his tattoo is my tattoo, and it is better than chocolate and cake and sex and success and all of the things that are good.

I notice that the people who love me do not love me more or less if I am thinner or heavier.

My eating disorder is all about me, me, me. A selfish beast. It tricks me into thinking that if I can shrink enough, I will be safe and loved and admired. But I am safe and loved and admired just as I am, no matter what size I wear, even if I have to tell myself this a million times over to half believe it.

Post-card philosophy

There is a Japanese art called kintsukuroi. Each time a piece of pottery cracks, it is lacquered back together with gold. All those golden threads make the piece what it is, extraordinary.
I like to think of my heart like that. That each time it breaks, it gets more valuable and beautiful with the mending. It is a collage of gold.

Insight

It makes me sad, how much of my own life I have missed, buried in the self-obsession of my eating disorder.
It’s not that I’ve emerged from my cocoon a butterfly. It’s not that I have escaped the taskmaster that lives in my brain and shouts and shouts an endless loop of fear, worry, shame. But I do know that the taskmaster’s voice speaks only some garbled, deeply skewed version of the truth, and that’s no truth at all.

Special like everyone else

“You are unique and special, just like everyone else”…

is a semantic cop out.

If special is better, greater, or otherwise different from what is usual, it means that most everything is usual – and once in a blue moon, we get to see something special.

So, no, everyone isn’t special. (The semantics are very simple: the fact that one is special in the eyes of another doesn’t mean that they are special full stop.)

Unique – is a different matter. Every piece of sh*t is unique, but they’re not quite so special. (Gastroenterology, look away).

Perhaps, it’s a semantic cop out that was trying to right some even worse wrong in the 1960s, when it was said by Margaret Mead, but today it can only do harm.

While building a brighter future during the Khrushchev era, my mother’s generation was convinced that to indicate that you wish to be something greater, yourself, was practically a crime. No wonder, the likes of Ayn Rand were screaming for a different view.

Reading blogs written in the US today, I feel much more aspiration for individual greatness, whereas in this part of the world, “delusions of grandeur” are strongly discouraged.

I think it is damaging for people to think of themselves as being special. It’s the sort of attitude that has people craving accomplishment and its short term substitute, other people’s attention.

If one comes to terms with the fact that they are an ordinary human being, like everyone else, perhaps they won’t feel the void left by… normalcy. Imagine that.

Maybe they won’t reach for their phone every morning for the dopamine hit of someone’s attention on social media that reminds them that they are special. Or look in the mirror to remind themselves of how their perfect skin/abs/ass makes them special. Or look at a wall full of degrees and ribbons to reassert their specialness.

A desire for specialness is mostly about an external locus of control. I think every person swings in and out of that unhelpful state at times, but I went through a transient, painful time when it really hit me hard. Was it my parents/teachers/friends’ fault? Or maybe that’s just social media? Whatever it is, it’s not an excuse to remain this way, so it doesn’t matter a huge amount to me.

In a previous post, some people said that they used to affirm their students’ specialness to them using this mantra, “You are unique and special, just like everyone else”. I think it’s kind and well intentioned, but perhaps not very helpful today as it feeds into the inescapable narrative rather than correcting for it.

I don’t think any teachers of mine ever told me I was special, it never occurred to me that they should. In fact, it would be weird. I looked for self-actualisation in other, what seemed like real, meaningful ways. I feel that this was a good thing. I think my phase of search for specialness was down to the fact that I got into comparing myself to others beyond all context.

This is by no means asking anyone to regress to the mean, encourage mediocrity or prevent people from doing something special. I just don’t think that special things should be done for the sake of making the doer special. They should be done for a real, less narcissistic reason, which usually involves someone else or something bigger than oneself.

And of course, we can define those special as relating to the general population, or better, to the relevant reference group. What is your cut off for special? 5%? 1%? Less than 5% of the population blog, so are we all special? Hmm. You get the point.

Is this as close to a long read as I am gonna get these days, jeez… For what I didn’t manage to say, here is some Radiohead rather beautifully wallowing in the pain of trying to be special, oscillating between idealising and devaluing. 1993. Sounds about right, doesn’t it?

Beautiful ordinariness

The word snowflake has filtered down to the teens (or did they invent it?) And they write about not wanting to be snowflakes. Us millennials inspired the term and obviously terrified the rest of the population. These Z people make me excited.

It was coined in Fight Club:

“You are not special. You’re not a beautiful and unique snowflake. You’re the same decaying organic matter as everything else.”

Would it be a thought crime to say that it’s a good thing to come to terms with the fact that you, and everyone else, is ordinary?

As I see it, people can do things that are special, but the concept of being special is the root of millennial narcissism.

“In today’s innovative world…”

The teenagers whose essays I read think we live in a phenomenally innovative time. Smartphones. Computers. The internet.

Yes, this all happened in the last 50 years.

In the 50 years before that we landed on the moon, split the atom, came up with the bomb, made cars and film widely available and saved countless lives with penicillin.

Millennial corporate office workers and their transgender bathrooms

I wanna be the very best

Like no one ever was

– Pokemon opening titles

As part of my Christmas escape from routine, I’ve been trying to read more. After the off-putting Ego is the Enemy and the chilling American Tragedy , I stumbled upon an interview with Simon Sinek. He talks about how millennials are difficult to deal with in the workplace and attempts to explain how this is a product of our upbringing in a cautious non-accusatory manner. It’s kind of fun to watch because the set up is clearly intended for dialogue, whereas Sinek goes off into a suspiciously well-structured 15 minute TED talk while the poor host nods along.

millennials in the workplace

Sinek says millennials are accused of being entitled, narcissistic, unfocused and lazy.

He remarks on the fact that corporate purpose and bean bags aren’t cutting it. He talks about the reasons. According to him, there are four.

1. Parenting

According to Sinek, millenials have been subject to “failed parenting strategies”.

Sinek postulates that millennials were repeatedly told that we could have anything we wanted and that we are special.

I guess our parents belong to the generation when toxic compulsive positive thinking really took off, so that would make sense. “Just wish for it – and it’s yours”.

Sinek argues that we got into honours classes not because we accomplished enough, but because our parents complained. 

I am not so sure about this mammy getting us things. If anything, if I had been born 20 years before, my mammy would have had an easier time calling in favours and getting me into a position I didn’t deserve. This is just an impression too, but to me, the world seems more equalised and transparent – at least in education, in Europe.

The underlying premise of Sinek’s argument is that millennials are different due to these 4 causes, but he doesn’t really provide any evidence to say that, beyond the obvious, these reasons are unique to our generation – and thus their explanatory power is questionable.

He argues that participation medals (8th best…) corrupted us. When millennials meet with reality, where coming in 8th doesn’t bring all that validation it did before and mammy can’t get us a promotion, we immediately question our specialness, feel we’re inferior and blame ourselves.

I do recall moving from Moscow to Dublin (for the n-time by in my teens), after not having really lived there for 2 or 3 years, which on that scale is forever, finding that

1. Maths is a dark art to most people

2. Everyone has a medal in something.

At that point, I had barely ever won anything. I recall talking to my dad and wondering how these mildly impressive people were top this and top that. I even talked to my classmate about the dissonance. My dad explained the reality of the differing attitudes in education:

in the West, medals are used for encouragement, and they don’t mean the same thing or serve the same function as the medals of my former Russian prodigy classmates.

My friend took a different approach – together with our other friends, she gave me a little trophy that said “Official Trophy Girl” and my name. That was my first trophy. Sinek clearly knows what he’s talking about.

millennials in the workplace simon sinek

2.Technology

Sinek’s argument is that our Instagram-filtered highlight reel lives raise the standard to the point that unless you are exactly perfect, know exactly what you are talking about, you shouldn’t talk. So when we do talk, we come to out uber-experienced boss and lecture him or her on how it’s done (while having no clue and even less insight). The 2 factors above work against out self-esteem according to Sinek.

Instagram and other social media are very naturally selecting.

I would argue that whatever harm is done through participation medals, it is probably shaken out of us by the cold reality that our ramens need to be quite good before people start liking and replaying them.

He explains how technology is addictive and introduces dopamine. He makes the grotesque comparison of alcohol and social media. Sinek states that the relationships we form are superficial and we’ve no coping mechanisms other than a dopamine hit from the likes on Facebook. He makes a very sweeping assumption that almost everyone is addicted to social media.

Yes, possibly.

However, weren’t there other ways to get hooked on dopamine before? It doesn’t have to be alcohol. Has he heard of Dungeons & Dragons? Maybe, Counterstrike? Back to back episodes of Sabrina on Nickelodeon?

Here, his argument is quite weak . There’s nothing to say that we are more addicted with poor coping skills – compared to any other generation.

millennials lack purpose simon sinek

3. Impatience

We live in a world of instant gratification: Amazon next day delivery, Netflix binges, Tinder dates: “swipe right – I’m a stud”. He argues that the meaningful things (confidence, impact, etc) are slow and meandering.

Again, all of this is true. But was it ever any different? Obviously, it wasn’t Amazon-related, but there were other ways to get instant gratification. For example, fast food is all about instant gratification – and millennials don’t really binge on that at least. Perhaps, impatience is just part of being young. This quote attributed to Socrates reveals so much about the timelessness of the nature of youth:

“The children now love luxury. They have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise.”

why millennials suck

4. Environment

Sinek says that the corporate environment takes more interest in the numbers rather than the personal development of their employees.

First, that’s normal.

Corporations owe it to their shareholders, not their employees – that’s the premise of capitalism.

Yes, there is CSR, etc, but they are very much at the margins of corporate life. In fact, there’s nothing necessarily evil about the financial purpose, as at least in theory financial gain is a reflection of the usefulness of something to society – albeit through the prism of a supply and demand intersection.

However, it’s not the act, it’s the cover up. The fact that corporations so often come out with unfalsifiable statements that seem to want to please everyone and stand for nothing as their “values” and “purpose” is really off-putting. Working there makes one feel like a low-ranking accomplice of a gargantuan fraud – without even the freedom to admit it.

The thing that is actually going on here is that the entitled whiney millennials “ruin everything” are specifically the corporate office workers. In generations that came before, fewer people worked in offices of big corporations. Now that there are sufficient numbers of young corporate workers, the generalisation has been spread to millennials as a whole.

In these large corporate institutions, millennials don’t know their boss. Their actual boss is a hedge fund who owns the shares. The person they call their boss is just a slightly more senior employee, who has 10% more of an idea why they’re doing what they’re doing than the poor millennial. There’s no actual real work to do. Going around with balloons for people’s birthdays and making presentations – even pulling all nighters while at it – makes people feel unfulfilled and trapped. There’s no genuine purpose beyond the obvious financial one. That’s the clincher. Justin Bieber knew what to sell to his audience [his recent tour was called Purpose].

I suspect that millennials who are out there chopping wood aren’t as morally dissatisfied as the corporate office worker millennials. Now that wood is chopped, but that presentation you made is probably never going to make any difference – to anyone, anywhere, ever. And you worked so hard to make it into that position – good grades, college, years of delaying gratification – only to end up making dead presentations. You were promised that you would be making an impact. Yeah.

Second, Sinek also assumes that it is the responsibility of a corporation to develop and help the personal growth of employees – which is a bit too invasively brave new world for me. Certainly, my experience of corporate life was that acting like everyone else and generally participating in group think was part of the job. There wasn’t the group of nerds to rescue me this time.

millennials in the workplace video

There’s no real mobility and or even a promise of real success in corporate life. So no wonder we’re out there – overeducated and whinging about issues other people feel are outlandish. Bob Geldof’s recent soundbite about transgender bathrooms is an example. My points isn’t about LGBT.

My point is that you can laugh all you want, but transgender bathrooms give people something they can fight for that is meaningful to them – as it makes people feel significant, makes them feel they made a difference and belong to a group. This is what’s actually missing for millennials.

This phenomenon occurs where religion plays a minor role in one’s upbringing, as was the case with millennials.

Young people who lack a purpose and a sense of belonging can very easily be swayed by politicians into things like violent nationalism.

We’re seeing something in that vein in the recent political developments.

Another threat comes fro the fact that millennials seem to glorify working in corporations – especially if they are tech-related like Google or Facebook, because for years we were taught that that’s the best work there is.

Obviously, this doesn’t apply to everyone, but for some of us the veneer of corporate glamour is stopping us from making honest assessments. Remember, “if it’s repeated – it’s true“; that’s just the human brain.

I wonder if it was different for other generations. Yes, corporate office work wasn’t as big a phenomenon, but how did people get through it without complaining as much as the millennials? Maybe, it was quite a prestigious thing in and of itself – providing the feeling of being special. Now it’s pretty standard. A long time ago GS Elevator came out with a tweet that there aren’t many jobs out there for which you actually need a degree. Cynical as this tweet is, the first year of a corporate graduate programme is likely to confirm that assertion. Getting the most educated, most competitive people and putting them into that environment is a shock to them. Perhaps this didn’t apply for the generations above us who enjoyed their careers more than the millennials as there were fewer people with degrees.

It is also quite possible that it was all the same for previous generations – and their parents also told them that they were lazy, entitled and all the things millennials are hearing. It’s simply their turn to complain.

On the bright side, it has become cool in our generation to be an entrepreneur. While the seasoned entrepreneurs go on about how this romanticised view of building businesses is toxic, I feel it is good to encourage non-bet-the-farm entrepreneurship at least. Or even freelance. It is creative, it has as much purpose as one wants and it is both self- and socially-serving.

Most of all, millennials, myself included, should remember that there’s no use in waiting for someone to come along and give us this magical real purpose we so crave. It is up to us to make our own purpose.

*If none of this makes sense – and you happen to like video games, try Stanley’s Parable. Whoever made the game must be the great-grandchild of Descates and Huxley’s first cousin. They understand corporate life better than those who created it.

millennials in the workplace video simon sinek

You may also like:

Confessions of a career-switching millennial

Millennial ENTP studies

Nassim Nicholas Taleb wrote a very sobering piece on the nature of employment

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Ego undermines greatness by deluding its holder

In short: don’t be a needly distracted narcissist because it sabotages your mission. That’s it.

After Audible recommending this book for me in every way, Ego is the Enemy finally made its way onto my reading list. I wish it didn’t. Of course, there are some things that I feel the author got perfectly right in a refreshing way – especially because he is 29 (in 2016). Overall, the better insights of Ryan Holiday are concisely expressed in Ray Dalio’s Principles.

Premise and logic

Holiday takes the “study the successful” approach. There are a number of problems with that approach – and I am very close to banning any such book from my reading list for the future.

In general, these books tend to make an assertion, back it up with a historical fact – et voilà, it’s true. Not really. As a bunch of musings and hypotheses, it’s fine, but this kind of work implies that it’s didactic – “here’s how to defeat [your ego]” the title reads. Meanwhile, the “logic” doesn’t really hold water and violates, in the broadest sense, the scientific method. This isn’t science, it’s more related to philosophy, but it has to be logical regardless.

These Socrates-quoting authors assume that the idiosyncrasies of the successful are causal to their success. In reality, it’s a very small observational study with a handpicked sample. The collection of stories explains more about confirmation bias than it does about the proposed subject.

ego is the enemy ryan holiday book review

Holiday even talks about how passion in a certain field is common among the highly successful (e.g. Steve Jobs) – but he also points out that there are countless cases of passionate entrepreneurs, writers, etc – who failed. Great insight – and there are a few like that. Only Holiday didn’t manage to take another step out of his own work to realise that this very logic applies to saying that being dispassionate is the real cause for success.

Holiday simply swaps one brand of snake oil for another.

On this note, Nassim Nicholas Taleb just published this one-liner on Facebook that I simply have to include here:

Scientism is to science what a Ponzi scheme is to an investment.

While I don’t endorse using it as a manual, the only examples of useful books written in this style that I am familiar are Niccolo Machiavelli’s The Prince and Discourses on Livy. Many of the “facts” that Machiavelli uses to substantiate his argument in The Prince are wrong – most likely deliberately, as it was intended to persuade his audience, namely Lorenzo de’ Medici. If there’s one thing we can learn from Machiavelli – it is that these books are written as least to some extent for the benefit of the writer. I much prefer books that simply theorise and use historical references very vaguely – rather than as quasi-scientific evidence – like most philosophers and my proposed substitute for Holiday – Ray Dalio. Musing should be musings – and they can be very good, but they cannot be sold the way that Holiday proposes. Ryan Holiday is such a clever and accomplished man though, why does he do it? I don’t know, but maybe the fact that it sells – and builds connections – has something to do with it. Indeed, the Amazon reviews are rather good: 4.6.

Nonetheless, we will have a look at his musings.

ego is the enemy summary

Millennials

Holiday doesn’t mention millennials, but it is pretty clear that that’s what he’s talking about. He is one too. His view of us, special snowflakes, geniuses who cannot bear the waste of working in junior positions clearly shows that he himself has never been in that situation. He knows that being in such a position involves just doing the work and making your boss look good. Holiday knows that that’s not what the Harvard grad that was selected out of thousands time after time for this position wants to hear. He reminds us of these, what he calls, realities:

  1. you’re not nearly as good or as important as you think you are

  2. you have an attitude that needs to be adjusted

  3. information you learnt in college in outdated

I broadly agree with assertion 1 and 3. Two is in and of itself attitudinal. Indeed, Dalio has interesting things to say about all of this and my views are for more resonant with his.

Holiday feels that our problem is the “indignities of serving someone else.”

He argues that rather than obsessing with one’s own ego, the said snowflake should trust the apprentice model that has produced great results in the past. (Holiday provides no data on how many lives it diverted into a mindless, creative-less funnel of paying mortgages and 9-5). He says, be an anteambulo (one who precedes to clear the way), attach and subsume your identity to the identity of those who are already successful and basically ride that wave to your own success.

Most of us snowflakes don’t have a problem with serving someone else. Making your boss look good is no problem. We understand that apprenticing under a solid role model is beneficial.

I feel the problem is the shocking emptiness and pointlessness (“should have been automated 10 years ago”) of much of this work in reality.

Frequently the work and the people at the top are both uninspiring. Many of them aren’t there out of professional fervour, but out of familiarity and necessity. The ones who do become anteambuloes are becoming the people at the top – with fewer perks year on year. Holiday had a different experience – it seems that the people in the organisations he worked for were there out of more exciting reasons. He probably doesn’t realise how rare that it. Us snowflakes, we yearn for purpose besides having the nicest car in the neighbourhood – which categorically satisfies the generations above us. Maybe it’s an illusion, but it’s at the heart of our snowflake-hood, not the indignity of serving someone else.

The other problem with accepting this lifestyle is that it quickly drives out whatever creativity was inherent in the bright-eyed intern. No matter how aware we are of how corporate indoctrination works, the bottom line is that it works. Staying in long enough will result in successful zombification.

ego is the enemy review

The ego

Holiday’s use of the word refers to our need for validation and self-importance. Sometimes what he actually means is better described as jealousy. Sometimes he means lack of focus. He states a lot of obvious things about the harm done through ego barriers and emphasises the value of letting go of them.

In Chapter 10, the author says that tolerating badness can be necessary as part of achieving goals, and this tolerating is actually avoiding one’s ego.

Unless this book is aimed at finished narcissists, it’s kind of sounds like a Stalinist “goals justify the means” turned on oneself. Again, Dalio talks about this in his Principles – making far more sense. Not letting ego barriers stand in the way of achieving a goal is quite different to the ambitious/masochistic attitude that Holiday seems to advocate.

Holiday is refreshingly honest about the way the world requires us to be master story tellers and build our own brands – and hence the need to be special.

The author is averse to living in a fantasy and encourages action over overthinking. He describes the psychological phenomenon he calls imaginary audience with suspicious finesse.

ryan holiday book review

Marketing, not philosophy

The opening chapters are much better than the average quality of the book. His structure isn’t terribly clear and he repeats himself a lot. It should definitely be shorter. By chapter 17 of 35, it was a bit “When is the end?” “Oh, could this be my ego sabotaging me?” “Mmm, no. It’s you thinking”.

My conclusion is that there are much better books out there on the subject. There’s nothing new here. It was interesting to get inside (the accessible) part of the mind of a rich and famous self-made millennial rich guy who knows how to sell things.

Ryan Holiday is definitely no philosopher. Even his references to stoicism are a bit lopsided, but then again – it’s just another example of confirmation bias. The language and references to history and literature – even the pretentious image on the cover – create the atmosphere of intellectual finesse. It’s not actually there.

He is a marketer – and seemingly a shady one too. I’d been warned by the kind of people that recommended his book not to buy it. Having read it, I feel a bit like my friends who went to Jordan Belfort’s seminar after watching The Wolf of Wall Street – only to come back and say that it wasn’t at all useful. It was a sales pitch of some bigger weekend seminar that he does later in the year. I never even considered giving money to Jordan Belfort – not after watching the film. Should have used that logic this time too!

“Impressing people is utterly different from being truly impressive.”

Indeed.

Millennial ENTP struggles

Read all posts about being an ENTP

As a female ENTP, I am a reasonably uncommon breed. It’s not that I think that Myers-Briggs cracked some super important code – I don’t believe the “science” behind it, it’s a little horoscopy, but it is consistent – and they managed to describe certain things with impressive precision. It has been described elsewhere, but I will keep calling it ENTP for clarity.

Having millennial restlessness superimposed on ENTP-ness is tough. In a world where doing one thing really well gets rewarded exponentially well, it’s also scary. I remember being a medical student and shadowing teams in St. James’ Hospital. After a difficult thyroid surgery, I was waiting for the next case and observing the wonderful Professor T., a well-known Dublin Ear Nose and Throat (ENT) surgeon, reading the newspaper in between two surgeries. I was wondering what he was thinking.

I just imagined life as an ENT surgeon: day in and day out taking out tonsils, resecting thyroids and realigning nasal septa – by choice!

I don’t think I could do it. Thank God there are people who can. I respect it hugely and I fully understand we need it. Indeed, if he was even more specialised – and only ever did tonsils, let’s say, that would be even better for the patients. But what would it be like for him? How can one continue to find new facets to something like a standard surgery? He didn’t strike me as the type who couldn’t wait to go home. There must have been something there for him that was clearly missing for me.I Could Do Anything If I Only Knew What It Was Barbara Sher reviewAs you know, I have a strong dislike for self-help books. However, one of my favourite social media personalities (she’s Russian, so she may not be super interesting to the reader), reads Barbara Sher and specifically recommended a book called I Could Do Anything If I Only Knew What It Was. The name did resonate with me. I never thought that a book like this would interest Maria. Maria left her job in – I think – publishing soon after she started to found her own beauty business. She’s married to a serial entrepreneur. Together they make an impressive couple: I think they started with quite little and now they’re running a few interesting ventures – and there’re babies everywhere. It would seem that she knows exactly what she wants. Apparently not.

Once again, it reminds me of how pointless it is making inferences about other people’s lives. Anyway, I am currently reading the book.

It’s not as cringy as I had expected. I skipped a few chapters that seem to bear no connection to me. However, Chapter 6 relates directly to ENTPs, without calling them that.

Sher describes people who want to try everything, to understand how everything works, who feel that by dedicating oneself to X, you are tragically missing out on Y.

Sher argues that our biggest problem here is the belief that there is very little time to do everything, hence, we hysterically push ourselves into a niche hoping that it will fit. I completely agree that that’s true. At the same time, while Mrs. Sher may have an interesting point, I wonder how it related to the exact opposite point made by the Stoics. They argued that one of the worst things you can do is assume that there’s lots of time.

I think the resolution of this dilemma is obvious. Advice is meaningless without context. It’s like those men who teach about business always say: Never underestimate your opponent. For this advice to be useful for me, I have to multiply it by -1. Never overestimate your opponent. [Obviously there are limitations here, but it is a more useful heuristic given my world view.] The bottom line is that it’s impossible to know the beliefs and assumptions of your readers. That’s why therapy works, but self-help books don’t. It’s all in the context.

If you’re reading this and you are an ENTP kind of person, don’t think that time is completely against you. I think we are prone to be hyperaware of some realities like the merciless passage of time – but we get stupefied by lists and all of these endless techniques on how to get organised. We’re already organised. We’re not distracted. We’re aware of the dangers of endless distraction. However, banning ourselves from pursuing them is just against our nature.

With this in mind, Sher recommends to write out the 10 lives that you will you could live. My list includes that of a retail investor, a philosopher, a psychiatrist, a blogger, a painter among others. Her argument is powerful: look at the list and see what can be done in 20 minutes a day – or just occasionally. I underlined this:

“Don’t dedicate yourself to poetry. Write poems.”

This thought was also brought up in a different context in Steven Pressfield’s War of Art and the less interesting Ego is the Enemy by Ryan Holiday. As it stands, I already feel a lot of pressure from society to be able to say “I am X.” A doctor, a management consultant, a journalist – whatever. It makes no sense to add to this pressure by imposing my own restrictions. Furthermore, most of the time, it’s just a way to romanticise what one’s doing. If I like it, I will do it. Labels just aren’t for ENTPs. Of course, it’s not just ENTPs. Richard Branson and Elon Musk don’t have to explain their meandering interests to anyone – because they’ve already won.

In a world that likes to label people, it takes courage – and yields tremendous benefit to remain unlabelled.

If you are an ENTP, or this feels like the story of your life – leave a comment – let’s be friends ❤

advice-for-female-entps

Fear kills creativity

Fear of failure comes in many different guises. For me, it is mostly the fear of being left all alone – abandoned, rejected, etc. I feel that most of my friends are conservative – not politically, but just in a first principles way – this is how we do things, and that’s it. For example, you can believe in all kinds of liberal values and still be set in your ways. True open-mindedness is incredibly rare.

It’s especially difficult to be creative when you have a lot of fear – especially fear that your work will be judged. Creativity only blossoms when we’re not in immediate danger. Fearing for one’s sense of self may as well be danger. I now understand why creatives get depressed reading comments. A thousand positive comments can be spoilt by one negative one.

I can’t even remember where I heard this, but someone has a rule: if this person – who just rejected me – isn’t going to cry at my funeral, their opinion doesn’t matter.

In a world interconnected by the internet and propagated so strongly by social validation, it is especially tough to constantly remind oneself to not care of what other’s think. I wonder if we would have ever known about people like Nietzsche and Schopenhauer if they did their work in an environment such as today’s. It is hard not to be tempted pander to the crowd when social media allows one to reach a wide audience through certain tricks with timing, the right content format (e.g. video seems to be taking over the world in 2016), etc.

I also have a fear of someone I know from ages ago googling me – and finding, well, I don’t know, this. With a name like mine, it’ll be a tough job telling them it’s some other woman, God only know who she is… And that they will think that this is nonsense. That this isn’t what I should be doing. Maybe my millennial hopping from area to area isn’t at all bad – I just feel that it is because I fear being judged. By who though?

There are two types of people: those who create and those who comment. Being yourself requires so much bravery. At the same time, what is the point of living if you’re not going to be yourself. If my friends aren’t going to like what I make, I will find a way to make friends with the people who do.

fear kills creativity

Confessions of a career-switching millennial

I seem to never be able to shake the feeling that I am not doing what I should be doing. I always try to look for the lead domino – the most important thing I should be doing. I haven’t reached that extreme where I am stopped by perfectionism. I am aware of this trait and cognitively, I understand that done is better than perfect.

However, even when I am doing things – I nearly always feel that the part of my brain that is meta-analysing: is this really what I should be doing? What is the opportunity cost? What am I missing out on by being here? Obviously, when part of my RAM is taken up like this, I am less functional. In addition, it is quite the saboteur: it kills motivation.

confessions of a confused millenial

I am also very familiar with how it is possible to get nowhere fast. Execute brilliantly, get a brilliant result – but not the right result. It’s like not being quite sure where you are sailing to, working hard to get to a good place, arriving at a beautiful tropical island only to realise that you’re allergic to everything on it.

I’ve always envied the people who didn’t struggle with this. However, at this point I realise that many of them oversimplified their problems. Engaging with uncertainty – including the uncertainty of one’s own mind is optional. A lot of the people who have this seemingly inalienable clarity simply ran away from uncertainty and are blissfully ignorant in their cocoon.

In a sense, I’ve experienced this clarity myself – I’ve always known where I wanted to live and that I want certain people around. These things always appeared kind of black and white to me – of course, I oversimplified. However, there’s a significant difference here: you can generally move quite easily. You can build new relationships relatively quickly too. And the thing that you dedicate your life to – that has a big lead time on it. It is also subject to a compounding effect. People who spend long periods of time doing something specific almost inevitably become exceptional at it. This also kind of means that if you don’t commit to one thing – you will never be quite good at anything. It’s a scary thought for any millennial.

As a millennial, I have already switched a couple of very different jobs – being a doctor, working in management consulting, a start-up, diverse small business projects – and I often do many of these things at the same time. The reason for switching was never a failure of any sort. What was it?

I think part of the reason is a kind of insatiable curiosity about real life. With formal education now taking not all out 20 years – and in my case it was very intense formal education, I have a feeling like there is so much out there I haven’t seen. I feel compelled to try things. Perhaps, I only have this insight due to the education I’ve received. I’m not quite sure.

Another reason was the feeling that something is missing. It always feels like I should have more ownership – and to be really able to put all my weight behind a project. Perhaps that’s why it feels like there has to be the one thing that I will do.

Things aren’t as I expected: being a doctor is quite different to how most people imagine it to be. What makes an office job good or bad also came as a complete surprise. Entrepreneurship isn’t something I considered remotely interesting, in fact I hadn’t considered it full stop when I was younger – it wasn’t quite as glamourised back then. Again – it turned out completely different to how I imagined it. As I keep learning that the only way to figure whether I will like doing something is to try it -how can I resist wanting to try it? This approach is congruent with the way traditional advertising doesn’t work with millennials: we have learnt not to trust what we’re told – at least in certain circumstances – and instead we rely on social proof, the next best thing after trying it yourself.

I think a lot of people prefer the comfort of certainty to the dangers of this journey – hence they stick with the thing they know. Why is it though that things aren’t as I expected? I doubt I am the only one. There seem to be a lot of informational asymmetries and a huge amount of erroneous preconceptions when it comes to younger people deciding what they will do. I know this because I am in touch with many of them in my education project. I wish we could dispel the myths that surround certain activities. At the same time, I know it’s impossible for a variety of real world reasons.

I guess we live in an age where the barriers of moving between careers are low enough so that those who want to brave those seas can do so, but high enough that we can’t quite see what we are getting into – so the only way to find out remains through experimentation.

UPDATE: Literally, minutes after posting this, I randomly ended up on LinkedIn – where I saw a chap I remembered from school change career. He’s one of the most intelligent people I know. He just went from M&A lawyer in a top firm to an iOs developer – also in a top firm. I think I know what’s on his mind.

why do millennials switch careers

The dangers of laser-like focus

Passion and focus are spoken about all the time. “You have to be passionate about what you’re doing, or it’s not right for you.” All the heroes of our time – mostly in tech – are known for their relentless focus on their passion. It probably culminates in the now near-mythological figure that is Steve Jobs.

the dangers of focus

I am highly distractible, but when it came to something I consider important – I’ve always been the kind of person who locks on – and that’s it. A certain degree of fanaticism was involved in many of the projects I pursued. When I was a medical student, the rest of the world didn’t exist outside of medicine. When I did HIIT, I really did it – stars in my eyes and all. Even this – I said I would blog every day.

In my experience, it’s a double edged sword. Focus is always avoiding the completeness of the present moment. We trade awareness for a hope of a better future. It’s still puzzling to me how one can be purely mindful and make plans, but our culture certainly tells us to make lots of them – and don’t forget the assorted to-do lists to go with it.

Even forgetting about mindfulness, focus is dangerous: focus on the wrong thing – and it’s a real problem. I’ve obsessed about the things that most girls obsess about: boys, weight, nice things. I am in my 20s, so it’s quite forgivable. Still, having the kind of personality that locks onto things, it’s tough to get out of a focus-rut once you are in it. It’s not OCD, but the word tormenting seems appropriate. My only medicine for this has been mindfulness – or a rude awakening from the real world. I much prefer the former.

For those of us who are super-focused, or those reading all of this advice to be laser-focused and wishing that they could be like that, remember that it comes at a price.

being really focused